The truth about anger management is that most people with anger problems attempt to resolve their anger issues by walking downwind from the problem, rather than turning around to walk into the wind of accountability and change. Of course, it’s much easier to continue… continue reading Anger Management Tips and the Truth
Paralyzing feelings Like many other therapists, I have concluded that fear, hurt, and shame are three feelings that can be positive, and more often negative, motivators of men’s behavior. As a facilitator who has observed these painful emotions in various men’s groups, and as… continue reading Fear, hurt and shame: Men’s killer feelings and one that’s worst
Some of our men’s groups utilize Hazelden’s book of daily meditations called Touchstones. This is a recovery-oriented book and can apply to men whether they are recovering from alcohol problems, anger and control issues or sexual acting out problems, etc. These readings help ground… continue reading Daily Reflections
If you are never quite satisfied in your pursuit for success, or if there is a constant tugging at your inner soul, even after reaching a new milestone, then running may not be the healthiest outlet for you, so read on… continue reading Caution: Running May Be Hazardous to Your (Emotional) Health