Managing Stress

Managing stress has become a full-time job for many. The stress of finances, employment, education, and relationships can weigh heavily and have an adverse effect on men’s physical, emotional, and psychological well-being. There was a time when our world needed men to be armored and cut off from their heart and soul in order to be effective warriors, explorers, and capitalists.  But now many recognize they’re living lives of quiet desperation.

Today, men need to learn how to take off the armor in order to explore their feelings and more fully engage life. The Men’s Resource Center of West Michigan provides the services below to help men better manage stress and regain their lives.

  • EMDR and Trauma Therapy

    Unresolved trauma impacts relationships and emotional well-being. We help put men on the path to recovery.

  • Somatic Therapy: Hakomi

    Transform unconscious, detrimental patterns using body-centered, mindfulness-based, experiential therapy.

  • Working with Men in Counseling

    A new type of therapy that allows human service professionals to re-think our diagnoses and treatment plans, and re-vision the goals for our clients.

Contact the Men’s Resource Center for our fee schedule and more information.