The brain is a remarkable instrument. But sometimes it can cause a raging battle inside of us. Just one little thing — a news article, a statement, a perceived affront, a glance — can trigger [...]
At the Men’s Resource Center of West Michigan, we're concerned with the physical health and mental well-being of our community, especially during the COVID-19 pandemic. This is a fragile time for everyone. Long stretches of [...]
Steve Norman, of the Men’s Resource Center of West Michigan, provides a strengths-based approach to life coaching. He teaches helps men identify the life skills that have worked for them in the past and find [...]
Dr. Steve Hamming is a psychologist, Performance Coach, and Life Coach at the Men’s Resource Center of West Michigan. He's also an All-American fastpitch softball player, winner of two gold medals in the U.S. Track [...]
During the often stressful process of separation and divorce, children can distance themselves physically and emotionally from one parent or the other. Families experiencing parental alienation are some of the most difficult families to work [...]
The Men's Resource Center of West Michigan provides the tools and support men need to better navigate and succeed in today’s world, helping prepare them to function in whatever situation they find themselves as fathers, [...]
Al Heystek explains how sex and pornography addiction are real and, as with other addictions, can be overcome when acknowledged and treated with care.
Divorce happens. And, often, children are caught up in the midst of their parents' separation. Randy Flood, Director of the Men's Resource Center and an evaluator at the Fountain Hill Center for Counseling and Consultation [...]
In a recent column for Sanford House's Excursion Magazine, Randy Flood reveals how—with just a bit of self-awareness —we can reduce stress and suffering in our lives. It begins with asking the question “What do [...]
Often, men in our support groups participate in addiction recovery programs. For many in these programs, the Serenity Prayer is a mantra. In his recent column for Sanford House Excursion magazine, Randy Flood addresses the [...]
