Psychotherapist, Mary Jo Drueke, MA LLP brings a wealth of experience to her individual therapy and group counseling sessions with men. Although she’s trained in meditation and has studied with world-renowned experts such as Alan [...]
Men, in particular, have long been conditioned to “suck it up” when it comes to dealing with the results of a traumatic experience. In fact, it wasn’t until 1980 that the American Psychiatric Association (APA) [...]
The brain is a remarkable instrument. But sometimes it can cause a raging battle inside of us. Just one little thing — a news article, a statement, a perceived affront, a glance — can trigger [...]
At the Men’s Resource Center of West Michigan, we're concerned with the physical health and mental well-being of our community, especially during the COVID-19 pandemic. This is a fragile time for everyone. Long stretches of [...]
Steve Norman, of the Men’s Resource Center of West Michigan, provides a strengths-based approach to life coaching. He teaches helps men identify the life skills that have worked for them in the past and find [...]
Dr. Steve Hamming is a psychologist, Performance Coach, and Life Coach at the Men’s Resource Center of West Michigan. He's also an All-American fastpitch softball player, winner of two gold medals in the U.S. Track [...]
The Men's Resource Center of West Michigan provides the tools and support men need to better navigate and succeed in today’s world, helping prepare them to function in whatever situation they find themselves as fathers, [...]
Al Heystek explains how sex and pornography addiction are real and, as with other addictions, can be overcome when acknowledged and treated with care.
This conversation is for men who struggle with abusive, controlling, and angry behavior toward their domestic partners and ask themselves "why?"
In a recent column for Sanford House's Excursion Magazine, Randy Flood reveals how—with just a bit of self-awareness —we can reduce stress and suffering in our lives. It begins with asking the question “What do [...]
