Ken Porter is a Hakomi-trained somatic therapist. Somatic therapy focuses on integrating the mind, body, and emotion. A somatic perspective helps individuals access their emotions and understand how those emotions are kept under control. Porter [...]
Randy Flood, psychotherapist, and Director of the Men’s Resource Center of West Michigan assists men and boys to move beyond the limits placed on masculinity by outdated stereotypes and notions. Much of his work involves [...]
Psychotherapist, Mary Jo Drueke, MA LLP brings a wealth of experience to her individual therapy and group counseling sessions with men. Although she’s trained in meditation and has studied with world-renowned experts such as Alan [...]
Men, in particular, have long been conditioned to “suck it up” when it comes to dealing with the results of a traumatic experience. In fact, it wasn’t until 1980 that the American Psychiatric Association (APA) [...]
The brain is a remarkable instrument. But sometimes it can cause a raging battle inside of us. Just one little thing — a news article, a statement, a perceived affront, a glance — can trigger [...]
At the Men’s Resource Center of West Michigan, we're concerned with the physical health and mental well-being of our community, especially during the COVID-19 pandemic. This is a fragile time for everyone. Long stretches of [...]
Steve Norman, of the Men’s Resource Center of West Michigan, provides a strengths-based approach to life coaching. He teaches helps men identify the life skills that have worked for them in the past and find [...]
Dr. Steve Hamming is a psychologist, Performance Coach, and Life Coach at the Men’s Resource Center of West Michigan. He's also an All-American fastpitch softball player, winner of two gold medals in the U.S. Track [...]
The Men's Resource Center of West Michigan provides the tools and support men need to better navigate and succeed in today’s world, helping prepare them to function in whatever situation they find themselves as fathers, [...]
Al Heystek explains how sex and pornography addiction are real and, as with other addictions, can be overcome when acknowledged and treated with care.
