How to Manage Emotional Triggers
The brain is a remarkable instrument. But sometimes it can cause a raging battle inside of us. Just one little thing — a news article, a statement, a perceived affront, a glance — can trigger [...]
Welcome to Revealing Men, conversations that pull back the curtain, revealing the inner lives of men.
In each podcast episode, we will offer thought-provoking ideas and interviews to explain the inexplicable, while offering an inspiring vision for men to reveal their true selves and live more balanced and authentic lives.
The brain is a remarkable instrument. But sometimes it can cause a raging battle inside of us. Just one little thing — a news article, a statement, a perceived affront, a glance — can trigger [...]
At the Men’s Resource Center of West Michigan, we're concerned with the physical health and mental well-being of our community, especially during the COVID-19 pandemic. This is a fragile time for everyone. Long stretches of [...]
Steve Norman, of the Men’s Resource Center of West Michigan, provides a strengths-based approach to life coaching. He teaches helps men identify the life skills that have worked for them in the past and find [...]
Dr. Steve Hamming is a psychologist, Performance Coach, and Life Coach at the Men’s Resource Center of West Michigan. He's also an All-American fastpitch softball player, winner of two gold medals in the U.S. Track [...]
At the Men's Resource Center of West Michigan, we are often witnesses to the emotional and psychological costs men incur due to the societal pressure to conform to stereotypes and "be a man." "Altogether Boys" [...]
The Men's Resource Center of West Michigan provides the tools and support men need to better navigate and succeed in today’s world, helping prepare them to function in whatever situation they find themselves as fathers, [...]
Al Heystek explains how sex and pornography addiction are real and, as with other addictions, can be overcome when acknowledged and treated with care.
This conversation is for men who struggle with abusive, controlling, and angry behavior toward their domestic partners and ask themselves "why?"