Men who have difficulty controlling their anger and whose rage has resulted in family problems, job difficulties, violence, and legal problems can benefit from our Anger Management support group.
Because they are socialized to be more comfortable with anger than with other emotions, men are at risk of transforming all negative feelings into anger. In Anger Management counseling, we help them understand the emotional dynamics of anger, observe and deconstruct their negative and distorted thinking patterns, and identify their anger triggers.
Invaluable Wake-up Call
Stop Hurting the Woman You Love was an invaluable wake-up call to the damaging effects of unrestrained and inappropriate displays of my anger.
We assist men in learning to handle conflict situations and teach them how to manage their feelings, ultimately enabling them to create a more healthy and accountable lifestyle.
The Men’s Resource Center offers anger management classes and online therapy. Contact the Men’s Resource Center for our fee schedule and more information about joining this group.