Anxiety and depression; you can hardly turn on the television without seeing an ad for a drug with which to treat them. Lately, many of the ads include men. It’s not that more men are anxious or depressed these days. It’s that anxiety and depression are finally being acknowledged as more than “women’s issues.” In a world in which men have for so long been expected to be strong and silent, those with anxiety or depression might hold those feelings tight and self-medicate. This can lead to addictions, violence, relationship problems, and other debilitating behaviors.
The Men’s Resource Center of West Michigan provides a number of services designed to help men recognize and treat the causes of their anxiety and depression in a safe and supporting environment. We believe it isn’t “unmanly” to struggle with depression or anxiety; it’s just a human condition. Asking for help is courageous and good self-care. We have counseling services that help men grow in mind and spirit, while offering them an opportunity to transform their lives into a life of meaning and satisfaction.
Contact the Men’s Resource Center for our fee schedule and more information.
In-Person Counseling and Therapy
The comprehensive in-person counseling and therapy programs of the Men’s Resource Center of West Michigan help men pursue personal and relational growth.
Get confidential online therapy or phone counseling from experienced, licensed, master’s-level counselors from the privacy of your own home or office.
Online Men’s Support Groups
The Men’s Resource Center offers facilitated, online men's support groups for well-intentioned men who aspire to live a more mindful and meaningful life.
Intensives and Extended Counseling Sessions
Intensives and extended counseling sessions through the Men’s Resource Center for people wanting to expedite their healing and growing process.
EMDR and Trauma Therapy
EMDR Treatment and Trauma Therapy from trauma therapy specialists help men recover from traumatic experiences and lead productive and satisfying lives.
Somatic Therapy: Hakomi
Hakomi Therapy is body-centered, experiential, talk therapy that complements other programs offered by the Men’s Resource Center of West Michigan.
Somatic Therapy: Massage and Bodywork
Bodywork and massage therapy are an effective part of the emotional healing process.
Male Socialization: Revisioning Masculinity, Reinventing Manhood
Training educators, parents, and human service providers to understand male socialization and help men embrace a more holistic definition of masculinity.
Working with Men in Counseling
Embrace the ancient energy of the man-pack in a way that encourages men to do difficult inner work and learn the intricate skills of intimacy.